Eastside Dojo holds its 1st Beginners Kata Clinic


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Eastside Dojo holds its 1st Beginners Kata Clinic

Eastside Dojo brought in a 5 time IJF World Kata competitor, Doug Newcomer in to teach Nage-no-Kata, translated as "Forms of Throwing".  The primary objectives of Nage-no-Kata include demonstrating proper form, balance, timing, and control in executing various throwing techniques. Through a series of choreographed movements, practitioners learn the principles of off-balancing, breaking balance, and executing throws with precision and efficiency.

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